Jan 25, 2016
In the fight against mental health problems, experts believe they could have stumbled upon another asset – video games. From using puzzle games to relieve stress, to overcoming social anxiety with the help of MMORPG (Massively Multiplayer Online Role Playing Games) and other co-op titles, gaming could soon be the next best way to fight mental illness – especially for youngsters.
Preventative solutions like meditation, mindfulness and yoga are deemed concepts slightly too sophisticated for young people – not to mention the fact that there’s still a real sense of stigma around the idea of mental health. But with research showing that 50% of mental illnesses start before the age of 14, finding a child-friendly way to address and alleviate these problems is essential.
Nikolai Veselov, of MyRealGames, says, “Twelve-year-old kids don’t exactly want to set aside an hour of their day to meditate of practice yoga – but they will set aside time to play video games. Certain games can have a positive impact on mental health issues, whether playing casual puzzle games to relieve stress anxiety, or playing multiplayer games to overcome a sense of social anxiety and become more comfortable in social situations.”
Nikolai adds, “Here at MyRealGames, we have a multitude of titles that could help young people achieve personal growth and find a new, creative way to overcome mental issues. While we’d always encourage people to seek specialist assistance if mental health problems are suspected, we’re also thrilled to be able to provide an outlet for any youngsters that may seek escapism at such a tough time.”
MyRealGames is home to a myriad of easy-play games that can help people of all ages escape their minds for a while and delve into other, mystical worlds. Big Farm, for example, is a farming simulator that puts players in control of their own plot of land. They can tend to the crops, raise their own animals and sell their wares at market to expand and improve their farm. With more than 90 different crops to harvest and 45 building expansions, this game offers hours of fun for those who seek pure escapism.
Legends of Honor is a totally free MMO game which allows players to team up with others from all over the world. As the lord of their own individual castle, players must recruit soldiers, construct buildings and then join up with various factions in strategic, empire-crushing battles. This game gets the mind working and also encourages lots of social interaction, which is great for those who have trouble communicating with others face-to-face.
To find out more about MyRealGames, or to enjoy a wide range of crime games, visit the website at: http://myrealgames.com